The Fire of Galata: The Story of Galatasaray, Turkey’s European Conqueror

In the vibrant, football-obsessed city of Istanbul, where three sporting giants vie for supremacy, one name carries a unique legacy of European ambition and aristocratic heritage: Galatasaray. More than just a football club, Galatasaray Spor Kulübü (Galatasaray Sports Club) is a cultural institution, born from the halls of one of the Ottoman Empire’s most prestigious schools. Known for its fiery… Read more »

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Social Anxiety Disorder Treatment

Social Anxiety Disorder (SAD), also known as social phobia, is a mental health condition characterized by extreme fear and anxiety in social situations. People with SAD may feel extremely self-conscious, worried about being judged or embarrassed, and may have a hard time socializing with others. Treatment, such as therapy and medication, can help individuals with SAD overcome their fears and… Read more »

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Anxiety Disorders Symptoms

Everyone gets anxious. That’s a fact. It is normal for people to feel anxiety especially when confronted by problems such as an illnessor an exam may be. However, when you start feeling anxiety that usually lasts for a long time, and this feeling begins to affect your everyday life, then your anxiety is now considered as a mental health problem… Read more »

Generalized Anxiety Disorders

Being anxious, worried and doubtful in times is common and considered a normal response to life’s daily encounter. But there is really a difference between a normal worrying and an anxiety disorder. Generalized anxiety disorders involve anxiety and worry that is extreme and persistent. This occurs when worry is beyond the usual reaction of a person. Generalized anxiety disorders are characterized by… Read more »