Category: Health & Sport

Obesity and overweight – causes and consequences

Various factors work in isolation and in combination to lead to obesity. Being overweight is a complex health issue, making you vulnerable to myriad other diseases. Let’s take a more detailed look at the causes of obesity. Body weight is a result of the combination of genes, metabolism, environment, culture, socioeconomic status and behavior. Our behavior and environment play a… Read more »

Adverse effects of vaccines

A report has been published in August, 2011 by the Institute of Medicine’s Panel on Adverse Effects of Vaccines stating the causality and evidence of harm done by vaccines. The report points to the need for more development in the medical field to deal with the adverse effects of vaccines. The report studied 158 probable adverse effects from various vaccine… Read more »

Your gut feelings

It has often been said that the gut has a brain of its own. The gut has a connection to the enteric nervous system which has the same fetal tissues as that of the brain. Various studies have been conducted to understand the connection between the gut and the brain. It has been found out that an important role is… Read more »

Green tea and cancer prevention

Studies have revealed that polyphenols in green tea prevent the formation and also the development of tumors anywhere in the body of animals. Tests have been conducted on animal organs to check the beneficial effect of green tea on lung, skin, esophagus, oral cavity, intestine, stomach, liver, colon, mammary gland, bladder, prostrate and pancreatic cancer and tumors. Green Tea helps… Read more »

Caffeine – good or bad?

According to a study done by researchers at National Institute of Health, Asian women had higher levels of estrogen when subjected to 200 milligrams of caffeine when compared to white women who were subjected to the same amount. 200 milligrams of caffeine is equivalent to two cups of coffee. When the same tests were conducted on African-American women, they were… Read more »