knowledge is power
Question: I’ve just had my first newborn child and I put on quite a bit of weight. I’ve been working out and I think I’m doing it right because I have lost quite a bit of weight. Through exercise and eating properly, as your site suggested, I have managed to lose about 40 pounds. However, I’m still a bit conscious… Read more »
Question: I intend to put on muscles by going to the gym more often. Therefore, I am hoping to know what supplements are best for muscle gains as I hope to put on muscles quickly. There are so many different products out there that it is really giving me a major headache. I am hoping that with your advice, I… Read more »
Question: I am a 20-year-old male. I am unhappy with my quality of life as people like to poke fun at me because of my size and I really don’t like that a lot. I know that many times, they are only joking but it really hurts, and sometimes I don’t think they know that. I have lost about 65… Read more »